Challenge Information

How it Works

To be Fit, Fast n Fabulous takes time, planning and organisation. Our goal is to make your life as easy as possible by doing some of the hard work for you. We help you identify your dreams and goals and then assist with how to make it happen; provide you with great menu plans with easy to prepare recipes that we have sourced for you, as well as giving you a shopping list each week to cut down on the preparation and planning phase. You will get your workouts provided online, so whether you wish to do it with friends in a group, or in your lounge room once the kids are in bed... you can! The flexibility is there for you.

Finally, you will receive our support the whole way through. By starting and finishing together as a family, we generate an amazing community of "Fit Fast Fabbers!" (FFF'ers).

Private Facebook group; motivation and mindset help; access to myself and other trainers; web support; mini challenges and of course events and celebrations post challenge. .